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Read more about the article Do You Know Your Eggs?

Do You Know Your Eggs?

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Are you confused about the terms pasture-raised, free-range and cage-free? Many people are and it's no wonder.Let's end the confusion so that we can all make a educated decision about…

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Read more about the article NBA Players Going Vegetarian?

NBA Players Going Vegetarian?

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As more information becomes available about the food athletes are putting in their bodies, a lifestyle trend appears to be taking the NBA by storm: veganism.That’s right, players are throwing out the beef and picking up the beets, putting down the chicken and picking up the...

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Read more about the article The Hazards of Inactivity

The Hazards of Inactivity

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You often hear the advice, "Be sure to get permission from your doctor before you begin an exercise program." This is good advice for older persons and those with health…

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