Certified Integrative Health Coach
Hello and thank you for allowing me to introduce myself.
I was raised in Southern California and moved to Arizona in 2016.
I was looking for a slower pace and healthier environment from what I had experienced in my youth and beyond.
At the age of 40, I lost my beloved father to cancer and with that loss came the following realization: If you don’t have your health, you have nothing. My father had everything to live for but that changed in the blink of an eye. One diagnosis turned our entire world upside down.
I know many of you can relate to that. We all suffer loss as we go through life. For me, the resounding question became “How can I live my most healthy, happy, and vibrant, life? What can I do for myself and for those that I love?”
Fast forward to today. It is my passion to guide my family, friends and clients to the path of vibrant health and wellness. Along the way, we explore the impact of all of life’s puzzle pieces, not just diet and exercise.
Our relationships, careers, hobbies, self care and so much more affect our overall health.
Yours in wellness and happiness,