As more information becomes available about the food athletes are putting in their bodies, a lifestyle trend appears to be taking the NBA by storm: veganism.That’s right, players are throwing out the beef and picking up the beets, putting down the chicken and picking up the...
Grab your free "Shopper's Guide to Pesticides in Produce" here. This is a .pdf file that you can print and conveniently carry with you while shopping!
This simple, yet filling, dish is vegan, vegetarian, dairy-free and gluten-free. And did I mention, it’s fast and easy?
Another simple, yet delicious healthy recipe! As this stew tends to thicken while it sits, I’ve made it soupy to begin...
You often hear the advice, "Be sure to get permission from your doctor before you begin an exercise program." This is good advice for older persons and those with health…